Essential Guidance for Firms – Supporting You and Your Teams


At iCAN, we understand the importance of supporting employees during these challenging times. With the recent distressing events, it's crucial for firms to communicate effectively and provide the necessary resources to help their teams navigate these difficulties.

Below, we have compiled a list of valuable resources that can assist you, your team, your family, or your organisation.

Black Minds Matter

This charity connects Black individuals and families with free, culturally sensitive talking therapy provided by qualified Black therapists, aiming to break down stigma and reshape the therapeutic experience for Black communities.

Phone: 0300 102 1234

Centre for Mental Health

Specialising in research, economic analysis, and policy development, this organisation works to create fairer mental health policies and reduce inequalities, particularly addressing the impacts of poverty, injustice, and discrimination.

Phone: 020 7827 8300

Muslim Community Helpline

Providing confidential and non-judgmental listening and emotional support, this helpline serves women, men, youth, and children in the Muslim community, helping them address various needs.

Phone: 0208 904 8193 / 0208 908 6715

Email: ess4m@btinternet.com

Muslim Women’s Network UK

Operating a national helpline, this organisation offers confidential and non-judgmental support, information, and referrals, primarily for Muslim women, but also available to women of all faiths or none.

Phone: 0800 999 5786 / 0303 999 5786

Email: info@mwnhelpline.co.uk

Tell MAMA (Measuring Anti-Muslim Attacks)

An independent and confidential service that supports those facing anti-Muslim hatred and prejudice across the UK.

Phone: 0800 456 1226

Email: info:@tellmamauk.org

Shout UK

The UK’s first free, confidential, 24/7 text messaging service for anyone struggling to cope, offering immediate support for issues like anxiety, depression, and suicidal thoughts.

Text: 85258 (Text ‘Shout’)

The Black, African and Asian Therapy Network 

The UK’s largest independent organisation offering psychological support to people of Black, African, Asian, and Caribbean heritage, aiming to address the inequality of access to suitable psychological services.

The Empowerment Group

Offering culturally appropriate therapy services for individuals aged 14+ of Black African and Caribbean heritage, with a range of methodologies to improve mental health within the community.

UK Youth

A leading charity supporting young people to thrive, working with a network of over 8,000 youth organisations to deliver impactful youth work.

YoungMinds

The UK’s leading charity advocating for a world where no young person feels alone with their mental health, providing tools and resources for young people and adults to manage mental health effectively.

Phone: 020 7089 5050

Bayo

A platform offering a space to find organisations and services across the UK that are run by and for the Black community, focusing on mental health and wellbeing.

During these uncertain times, it is vital to act with compassion and decisiveness. If you need further guidance on how to support your teams, the iCAN team is here to assist. Together, we can navigate these challenges with care and integrity.

About iCAN

The Insurance Cultural Awareness Network (iCAN) is a leading organisation committed to promoting diversity and inclusion in the insurance sector. Established in 2017, iCAN has been instrumental in spotlighting cultural awareness, talent, and championing diversity within the industry.

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